Our Services

How We Solve Your Problems

At Brain Training Rx, we know how difficult life can be when you're struggling with sleep problems, feeling overwhelmed by stress, or trying to focus with ADD/ADHD. These issues can affect every part of your life, leaving you feeling drained, frustrated, and unsure of how to move forward. But there’s a way to break free.

We offer advanced, non-invasive treatments that get to the root of these challenges. Our state-of-the-art neurofeedback, Alpha-Theta Neurofeedback, and hypnotherapy services are designed to help you retrain your brain for lasting relief—without the need for medication. With our personalized approach, you can take control of your mind, reduce stress, sleep better, and sharpen your focus, finally giving you the freedom to live the life you deserve.

I'm Finally Myself Again!

I’ve dealt with stress and anxiety for years, and nothing seemed to help—until I found Brain Training Rx. After just a few neurofeedback sessions, I felt calmer and more in control.

The Alpha-Theta sessions were so relaxing, and I’m finally able to handle stress without feeling overwhelmed. I’m sleeping better and feel more like myself again. I highly recommend them!"

Sarah J


1. Sleep Problems: Conquering Insomnia

Finally, Get the Rest You Need

Sleepless nights can take a heavy toll on both your physical and emotional well-being. When you can’t fall asleep, wake up frequently, or never feel rested, it affects your ability to focus, your mood, and even your health. Whether you’re dragging yourself through the day on low energy or feeling frustrated from another night of tossing and turning, poor sleep can turn life into a constant struggle. But it doesn’t have to be that way.

How We Help:
At Brain Training Rx, we use Brain Mapping (qEEG) to identify the specific areas in your brain that may be causing these sleep disruptions. Once we know which brainwaves are out of balance, we can create a customized plan to help you. Alpha-Theta Neurofeedback is a powerful tool we use to guide your brain into a calm, relaxed state, helping you access deeper levels of rest. This therapy works by bringing your brain into a state between wakefulness and sleep, where true relaxation and healing take place. For some, we add hypnotherapy to further train your brain to relax, naturally guiding you toward more restful sleep.

What You’ll Experience:

  • Fall Asleep Faster: You’ll notice that it becomes easier to fall asleep as your brain learns to relax and let go of the mental chatter that keeps you awake. Instead of lying in bed for hours, your mind and body will naturally begin to wind down, allowing you to drift off without effort.
  • Stay Asleep Through the Night: With improved brainwave patterns, the frequent waking throughout the night will decrease. Your sleep will become deeper and more consistent, so you can enjoy uninterrupted rest, leaving you feeling fully restored.
  • Wake Up Feeling Refreshed: No more waking up groggy and exhausted. As your brain reaches the deep, restful stages of sleep more regularly, you’ll start to wake up feeling refreshed, with the energy and focus you need to tackle your day.
  • Enjoy Restful Sleep Without Medication: Our neurofeedback and Alpha-Theta techniques help your brain achieve deep, natural sleep, without the need for medications that can come with side effects or dependency issues. Your body will relearn how to sleep soundly on its own.

2. Stress and Anxiety: Find Your Calm

Take Control of Your Stress

Stress and anxiety can feel like they’re controlling your life—robbing you of joy, peace, and the ability to focus. Whether it’s constant worrying, tension in your body, or the inability to relax, the cycle of anxiety can wear you down. Everyday moments, which should bring happiness or relaxation, instead trigger stress. But you don’t have to live in a constant state of fight-or-flight.

How We Help:
Using Brain Mapping (qEEG), we can see exactly how your brain reacts to stress and pinpoint the areas that are causing your anxiety. With Neurofeedback, we help your brain rewire itself, training it to stay calm even when you face stressful situations. For deeper emotional relief, Alpha-Theta Neurofeedback brings your brain into a relaxed state, where you can process and release stress that may be stored in your subconscious. This helps you experience a calm you may have forgotten was possible. We also offer hypnotherapy to help shift negative thought patterns, reinforce positive habits, and make it easier to manage stress and anxiety long term.

What You’ll Experience:

  • Feel Calmer in Stressful Situations: As your brain retrains itself to stay balanced, you’ll find that stress no longer takes over your body. In situations that used to make you anxious or overwhelmed, you’ll stay calm and composed, responding more thoughtfully and with greater control.
  • Break Free from the Worry Loop: Constant worrying can feel like being stuck in a never-ending cycle. With neurofeedback and hypnotherapy, you’ll experience a quieting of your mind, helping you escape from the loop of anxious thoughts. You’ll be able to approach your day with greater clarity and peace.
  • Experience Physical Relaxation: Anxiety doesn’t just live in the mind—it shows up in your body. You’ll notice physical improvements, such as less tension in your muscles, fewer headaches, and a general sense of physical ease. This relaxation will help your entire body feel lighter and healthier.
  • Enjoy Life Without the Weight of Anxiety: Imagine being able to enjoy time with your family or friends without the constant weight of anxiety dragging you down. With our services, you’ll regain control of your emotional state, allowing you to live more fully in the present, without worry holding you back.

3. ADD/ADHD: Master Your Focus

Unlock Your Brain’s Full Potential

If you live with ADD/ADHD, you know how challenging it can be to stay on top of everyday tasks. From difficulty focusing to managing time and organizing thoughts, ADD/ADHD can make even the simplest of tasks feel overwhelming. Whether in school, at work, or managing life at home, ADD/ADHD can lead to frustration, procrastination, and a constant feeling of being behind. But it doesn’t have to define your life.

How We Help:
We start by using Brain Mapping (qEEG) to get a clear understanding of how your brain is functioning and where the issues are. Then, we develop a personalized treatment plan using Neurofeedback, which helps your brain learn to self-regulate, improving your ability to stay focused and manage impulses. Alpha-Theta Neurofeedback can also help by enhancing creative thinking and emotional balance, which are often affected by ADD/ADHD. In addition, hypnotherapy can be used to reinforce positive behaviors, reduce impulsiveness, and build self-confidence, helping you feel more in control of your life.

What You’ll Experience:

  • Improved Focus and Attention: After starting neurofeedback, you’ll find it easier to focus on tasks for longer periods of time. Whether at school, work, or home, you’ll be able to stay on track and complete tasks without getting easily distracted.
  • Better Impulse Control: ADD/ADHD often comes with impulsiveness, making it hard to think before acting. Our neurofeedback and hypnotherapy techniques help train your brain to pause and process before reacting, helping you manage your impulses more effectively in everyday situations.
  • More Effective Time Management: Time management can be one of the biggest struggles with ADD/ADHD, but with improved brain function, you’ll be able to stay organized and on top of tasks. No more last-minute scrambles or frustration from feeling behind—now you’ll have the tools to manage your time with greater ease.
  • Increased Confidence and Control: As you see improvements in focus, impulse control, and time management, you’ll naturally begin to feel more confident in your abilities. With a clearer mind and better control, everyday tasks that once felt overwhelming will feel more manageable, giving you a greater sense of control over your life.

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